Plagiocephaly: How to Identify, Prevent, and Treat

Plagiocephaly: How to Identify, Prevent, and Treat

As a parent, you always want the best for your child’s health and well-being. One common condition that parents should be aware of is plagiocephaly, also known as flat head syndrome. In this article, we will discuss how to identify, prevent, and treat plagiocephaly to ensure your child’s healthy development.

Identifying Plagiocephaly

Plagiocephaly is characterized by a flat spot on the back or side of a baby’s head. This can be caused by factors such as spending too much time in one position, such as lying in a crib or car seat, or being born with a tight neck muscle. It is important to regularly check your baby’s head shape and consult with a pediatrician if you notice any flat spots.

Preventing Plagiocephaly

There are several ways to prevent plagiocephaly in infants. Some tips include:

  • Provide plenty of tummy time when your baby is awake and supervised.

  • Avoid extended time in car seats, bouncers, and swings.

  • Switch up your baby’s sleeping position to prevent constant pressure on one area of the head.

  • Use a firm, flat mattress in your baby’s crib or bassinet.

Treating Plagiocephaly

If plagiocephaly is detected, there are treatment options available to help correct the flat spot on your baby’s head. These may include:

  • Physical therapy to improve neck muscle tightness.

  • Repositioning techniques to encourage your baby to turn their head in different directions.

  • Helmet therapy, which involves wearing a custom-fitted helmet to reshape the head over time.


Plagiocephaly is a common condition that can be effectively treated with early detection and intervention. By implementing preventive measures and seeking treatment when needed, you can ensure your child’s head shape develops properly for optimal health and growth.


Q: Is plagiocephaly a serious condition?

A: While plagiocephaly is typically a cosmetic issue, severe cases can lead to developmental delays. It is important to address flat head syndrome early to prevent any potential complications.

Q: How long does helmet therapy take to show results?

A: Helmet therapy can take several months to a year to show significant improvement in head shape. Consistency in wearing the helmet as prescribed is key to successful treatment.