The Plagiocephaly Dilemma: A Mom’s Guide to Prevention and Treatment


As a parent, you want to do everything you can to ensure the health and well-being of your child. One common concern for parents is the development of plagiocephaly, or flat head syndrome, in babies. This condition occurs when a baby’s head develops a flat spot due to pressure on one part of the skull.

In this guide, we’ll discuss the prevention and treatment of plagiocephaly, and provide some helpful tips for parents who may be worried about their baby’s head shape.


Preventing plagiocephaly starts with promoting healthy head development from the beginning. One simple way to do this is by ensuring that your baby has plenty of supervised tummy time when they are awake. Tummy time not only helps to strengthen your baby’s neck and shoulder muscles, but it also reduces the amount of time your baby spends lying on their back, which can contribute to the development of a flat spot.

Another important factor in preventing plagiocephaly is varying the position of your baby’s head while they sleep. You can do this by alternating which end of the crib your baby sleeps on, or by repositioning their head slightly each time you put them down to sleep.


If you notice that your baby has developed a flat spot on their head, don’t panic. In many cases, plagiocephaly can be corrected with some simple interventions. One common treatment method is repositioning therapy, which involves changing the position of your baby’s head while they sleep and are awake. Your pediatrician may also recommend physical therapy to help strengthen your baby’s neck muscles and improve their range of motion.

In some cases, a special helmet or band may be prescribed to help reshape your baby’s head. These orthotic devices are custom-made to fit your baby’s head and are worn for a certain number of hours each day. While the idea of your baby wearing a helmet may seem daunting, many parents report seeing significant improvement in their child’s head shape after using these devices.


While plagiocephaly can be a source of concern for parents, it’s important to remember that there are effective prevention and treatment options available. By promoting healthy head development and seeking help from a healthcare professional if you have concerns about your baby’s head shape, you can help ensure that your child’s head grows and develops in the best way possible.


Q: Can tummy time really prevent plagiocephaly?

A: Yes, tummy time is a simple and effective way to reduce the risk of plagiocephaly by promoting healthy head development and strengthening neck and shoulder muscles.

Q: Will my baby have to wear a helmet if they develop plagiocephaly?

A: Not all babies with plagiocephaly will require a helmet. In many cases, repositioning therapy and other interventions can help correct the issue without the need for a helmet.