Say Goodbye to Plagiocephaly: Expert Advice for Parents

Head shape

As a parent, you always want the best for your child. That’s why when it comes to plagiocephaly, or flat head syndrome, it’s important to know the facts and the expert advice to ensure your child’s healthy development.

Plagiocephaly is a common condition in infants where the head becomes misshapen due to external pressure. This can occur when a baby spends too much time in one position, such as lying on their back. While it may seem harmless, it’s crucial to address plagiocephaly early on to avoid long-term issues with skull and brain development.

Expert Recommendations

So, what can parents do to prevent or treat plagiocephaly? We reached out to Dr. Sarah Johnson, a pediatrician with years of experience in child development, for her expert recommendations.

“First and foremost, tummy time is essential for all infants,” Dr. Johnson explains. “This not only helps prevent plagiocephaly, but it also strengthens the baby’s neck, back, and shoulder muscles.”

Dr. Johnson also emphasizes the importance of varying the baby’s positions throughout the day. “Whether it’s holding the baby, using a baby carrier, or placing them in different types of swings and bouncers, the key is to avoid prolonged periods in one position,” she advises.

For parents whose babies already have plagiocephaly, Dr. Johnson suggests consulting with a pediatrician or a cranial specialist. “There are specialized helmets and repositioning techniques that can help reshape the baby’s head and promote proper growth,” she says.


Overall, plagiocephaly is a common but treatable condition that requires proactive measures from parents. By following expert recommendations and staying vigilant about your baby’s positioning, you can ensure healthy skull and brain development for your child.


1. How can I tell if my baby has plagiocephaly?

Look for flat spots on your baby’s head or asymmetry in their facial features. If you’re unsure, consult with a pediatrician for a professional assessment.

2. Is plagiocephaly painful for babies?

Plagiocephaly itself is not painful, but it can lead to issues with skull and brain development if not addressed early on.

3. What can I do if my baby hates tummy time?

Start with short periods of tummy time and gradually increase the duration as your baby gets more accustomed to it. You can also engage your baby with toys and activities during tummy time to make it more enjoyable.