Struggling with Torticollis? Find Solutions Here

Head shape

Dear parents,

If you are reading this article, you may be dealing with the challenges of torticollis in your child. As a parent, it can be distressing to see your little one experiencing discomfort or limited mobility due to this condition. However, it’s important to know that there are solutions available to help your child overcome torticollis and thrive. In this article, we will explore the causes of torticollis, the signs to look out for, and the treatment options that can make a difference in your child’s life.

Understanding Torticollis

Torticollis, also known as wry neck, is a condition characterized by the tilting of the head to one side and the rotation of the chin to the opposite side. It can be congenital, meaning present at birth, or acquired due to factors such as muscle spasms or injuries.

Causes of Congenital Torticollis

Congenital torticollis often occurs due to the positioning of the baby in the womb or the birthing process. Factors such as breech presentation, large birth weight, or a difficult delivery can contribute to the development of torticollis.

Signs of Torticollis

It’s important to look out for signs of torticollis in your child, such as:

  • Preference for turning the head to one side

  • Difficulty turning or tilting the head in the opposite direction

  • Tight or shortened neck muscles on one side

  • Flat spots on the head due to consistent head positioning

Treatment Options

When it comes to treating torticollis, there are various approaches that can be effective in addressing the condition and promoting improved neck mobility. These may include:

Physical Therapy

Physical therapy exercises and stretches can help to gradually improve neck muscle strength and flexibility, allowing the child to move their head more freely. These exercises may be guided by a pediatric physical therapist who specializes in treating torticollis.

Positioning and Repositioning

Practicing proper positioning and repositioning techniques with your child can aid in minimizing the effects of torticollis. This may involve encouraging your child to turn their head in both directions and providing support to maintain neutral head positioning during feeding and sleep.

Orthotic Devices

In some cases, the use of orthotic devices such as helmets or headbands may be recommended to address head shape abnormalities that result from consistent head positioning. These devices are custom-fitted to your child’s head to provide gentle corrective pressure.


While dealing with torticollis can be challenging, it’s important to remember that there are solutions available to support your child’s well-being. By understanding the causes and signs of torticollis, and exploring the treatment options that are most suitable for your child, you can take proactive steps towards addressing the condition and promoting their healthy development.

Frequently Asked Questions

Q: How long does it take to see improvement with physical therapy?

A: The timeline for improvement with physical therapy can vary depending on the severity of the torticollis and the consistency of therapy exercises. Some children may show progress within a few weeks, while others may require several months of therapy to achieve significant improvement.

Q: Will my child outgrow torticollis on their own?

A: While some cases of mild torticollis may improve as the child grows and develops, it’s important to seek evaluation and treatment from a healthcare professional to ensure proper management of the condition. Early intervention can make a positive difference in your child’s prognosis.

Q: Are there long-term effects of untreated torticollis?

A: Untreated torticollis can lead to persistent neck muscle tightness, postural asymmetry, and potential developmental delays. Seeking timely treatment can help to mitigate these effects and support your child’s overall development.