Preventing and Treating Plagiocephaly in Babies

Preventing and Treating Plagiocephaly in Babies

Hello, parents! Today, let’s talk about plagiocephaly, a condition that affects many babies. Plagiocephaly, also known as flat head syndrome, occurs when a baby’s head develops a flat spot due to pressure on one area of the skull. It’s important to be aware of ways to prevent and treat plagiocephaly to ensure your baby’s optimal health and development.

Prevention Tips:

1. Tummy time: Encourage your baby to spend supervised tummy time when they are awake. This helps to strengthen their neck and shoulder muscles, as well as prevent prolonged pressure on the back of the head.

2. Positioning: Vary your baby’s sleeping position and the direction in which they face in the crib. This can help distribute pressure more evenly on the head.

3. Babywearing: Using a baby carrier can help reduce the amount of time your baby spends lying down, which can decrease the risk of developing plagiocephaly.

Treatment Options:

If you notice signs of plagiocephaly in your baby, such as a flat spot on their head, consult with your pediatrician. They may recommend the following treatment options:

1. Repositioning techniques: Your pediatrician may suggest specific techniques to change your baby’s positioning during sleep and awake times to relieve pressure on the affected area.

2. Physical therapy: In some cases, physical therapy can help strengthen your baby’s neck muscles and improve their range of motion, which can help correct plagiocephaly.

3. Helmet therapy: In more severe cases of plagiocephaly, a custom-fitted helmet may be recommended to help reshape your baby’s head by providing consistent pressure on the flat spot.


Preventing and treating plagiocephaly in babies is essential for their healthy development. By following prevention tips such as tummy time and varied positioning, you can reduce the risk of your baby developing a flat head. If you notice any signs of plagiocephaly, consult with your pediatrician for appropriate treatment options to ensure your baby’s head shape develops properly.


Q: Is plagiocephaly a serious condition?

A: While plagiocephaly is typically a benign condition, it’s important to address it early to prevent long-term issues with head shape and development.

Q: How long does helmet therapy typically last?

A: The duration of helmet therapy can vary for each baby, but it usually lasts several months to help reshape the head.