Tips for Managing Plagiocephaly in Your Baby


Managing Plagiocephaly in Your Baby

Welcome, dear parents! It’s important to stay informed about your baby’s health and development, including conditions like plagiocephaly. Plagiocephaly, commonly known as flat head syndrome, can occur when a baby’s head develops a flat spot due to external pressure. Here are some tips to help manage plagiocephaly in your little one:

1. Tummy Time

Encourage your baby to spend supervised tummy time during the day. This not only helps prevent flat spots on the back of the head but also strengthens neck and shoulder muscles.

2. Repositioning

Make sure to alternate the position of your baby’s head while sleeping. Avoid always laying them on the same side to prevent excessive pressure on one spot.

3. Babywearing

Using a baby carrier can help distribute your baby’s weight evenly and reduce the likelihood of developing flat spots on the head.

4. Limit Time in Bouncers and Swings

While these devices can be convenient, try to limit the amount of time your baby spends in bouncers and swings to prevent prolonged pressure on the head.

5. Regular Pediatric Check-ups

Consult with your pediatrician regularly to monitor your baby’s head shape and development. They can provide guidance and recommendations specific to your baby’s needs.

6. Physical Therapy

If your baby’s plagiocephaly is severe, your pediatrician may recommend physical therapy to help correct head shape and strengthen muscles.

7. Use a Supportive Mattress

Ensure your baby sleeps on a firm, supportive mattress to help maintain proper head shape and reduce the risk of developing flat spots.

Remember, every baby is unique, and what works for one may not work for another. Be patient and consistent in implementing these tips to help manage your baby’s plagiocephaly.


Plagiocephaly, or flat head syndrome, can be managed with simple steps such as tummy time, repositioning, and using baby carriers. Regular pediatric check-ups and possible physical therapy can also help correct head shape. Remember to be patient and consistent in your efforts to care for your baby.

Frequently Asked Questions

Q: Will my baby outgrow plagiocephaly on their own?

A: In mild cases, some babies may naturally outgrow plagiocephaly as they grow and become more mobile. However, it’s important to monitor the condition and speak with your pediatrician if you have concerns.

Q: Can plagiocephaly affect my baby’s development?

A: While plagiocephaly itself does not typically affect cognitive development, severe cases may lead to delays in motor skills if left untreated. Early intervention is key to managing plagiocephaly effectively.