The Road to Recovery: Managing Torticollis in Infants

Torticollis, also known as wry neck, is a condition where an infant’s head tilts to one side due to tight or shortened neck muscles. This common condition can be concerning for parents, but with proper management, most cases can be resolved. Here are some tips on managing torticollis in infants:

Early Detection

It is important to detect torticollis early so that treatment can begin promptly. Keep an eye out for signs such as your baby consistently looking in one direction, restricted neck movement, or a tilted head while lying down.

Consult with a Pediatrician

If you suspect that your child has torticollis, it is important to consult with a pediatrician. They can diagnose the condition and recommend a treatment plan tailored to your child’s needs.

Physical Therapy

Physical therapy is often recommended for infants with torticollis. A physical therapist can teach you exercises to help stretch and strengthen your baby’s neck muscles. These exercises can be done at home to complement the therapy sessions.

Tummy Time

Encouraging tummy time is another important aspect of managing torticollis. Placing your baby on their tummy while awake and supervised can help promote neck strength and improve range of motion.


Be mindful of how you position your baby during feeding and playtime. Alternating the side you hold your baby on can help prevent further tightening of the neck muscles. Also, try to limit the time your baby spends in devices that restrict movement, such as car seats and swings.

Follow-Up Visits

It is crucial to attend follow-up visits with your pediatrician and physical therapist to track your baby’s progress. Adjustments to the treatment plan may be necessary based on how your child is responding to therapy.

Consistency is Key

Consistency is key when it comes to managing torticollis. Performing the recommended exercises regularly and following the treatment plan diligently can help speed up the recovery process.


While torticollis can be concerning for parents, with early detection and proper management, most cases can be successfully resolved. By working closely with healthcare professionals and staying consistent with treatment, you can help your baby overcome torticollis and prevent long-term issues.


Q: Is torticollis a common condition in infants?

A: Yes, torticollis is a common condition in infants, with estimates suggesting that it affects around 1 in every 250 newborns.

Q: Can torticollis cause long-term complications?

A: In most cases, with proper management, torticollis does not cause long-term complications. However, untreated torticollis can lead to issues such as plagiocephaly (flat head syndrome) or developmental delays.

Q: How long does it take for torticollis to improve with treatment?

A: The recovery time for torticollis varies depending on the severity of the condition and how well the treatment plan is followed. In many cases, significant improvement can be seen within a few months of starting treatment.