The Reality of Facial Asymmetry: Navigating Self-Image as a Parent


Facial symmetry is often associated with beauty and attractiveness in our society. However, the reality is that most people have some degree of facial asymmetry. For parents, it can be challenging to navigate the self-image of their children who may be self-conscious about their facial asymmetry.

It is important for parents to understand that facial asymmetry is completely normal and natural. In fact, no one has a perfectly symmetrical face. Small differences in the size or shape of facial features are common and usually not noticeable to others. However, for some individuals, facial asymmetry can be more pronounced and may affect their self-esteem.

As a parent, it is important to support your child and help them feel confident and comfortable in their own skin. Here are some tips for navigating self-image as a parent:

1. Focus on inner beauty

Remind your child that true beauty comes from within. Encourage them to focus on their strengths, talents, and unique qualities that make them special. Help them build self-esteem based on their character and values rather than their physical appearance.

2. Practice positive self-talk

Encourage your child to practice positive self-talk and challenge negative thoughts about their appearance. Help them develop a healthy body image by emphasizing their worth beyond their looks. Teach them to be kind to themselves and celebrate their individuality.

3. Seek professional help if needed

If your child is struggling with their self-image due to facial asymmetry, consider seeking professional help. A therapist or counselor can help them process their feelings and develop coping strategies. In some cases, cosmetic procedures may also be an option to address significant facial asymmetry.

4. Embrace diversity

Encourage your child to embrace diversity and appreciate the beauty of differences. Help them understand that everyone is unique in their own way, and that perfection is not a realistic or important standard. Teach them to celebrate diversity and show kindness and acceptance towards others.

Remember, as a parent, your words and actions have a powerful impact on your child’s self-image. Be mindful of the messages you convey about beauty and self-worth, and strive to create a supportive and nurturing environment where your child feels loved and valued for who they are.


Facial asymmetry is a natural part of human variation, and it is important for parents to help their children embrace their unique beauty. By focusing on inner qualities, practicing positive self-talk, seeking professional help if needed, and embracing diversity, parents can support their children in building a positive self-image.


Q: Is facial asymmetry common?

A: Yes, facial asymmetry is common and natural. No one has a perfectly symmetrical face.

Q: How can I help my child feel confident about their appearance?

A: Encourage your child to focus on their inner beauty, practice positive self-talk, seek professional help if needed, and embrace diversity.