Helping Your Baby with Plagiocephaly: A Parent’s Guide


Welcome to our guide on how to help your baby if they have plagiocephaly. This condition, also known as flat head syndrome, occurs when a baby’s head develops a flat spot due to external pressure. It is more common than you may think, and affects many babies during their infancy.

What Causes Plagiocephaly?

Plagiocephaly can be caused by a variety of factors, including spending too much time in one position, such as laying on their back in a crib or car seat. It can also be caused by tight neck muscles or being born with a flat spot on the head.

How Can You Help?

There are several ways you can help your baby if they have plagiocephaly. One of the most important things you can do is to reposition your baby frequently throughout the day. This can help relieve pressure on the flat spot and allow the head to grow more symmetrically.

It’s also important to provide tummy time for your baby when they are awake and supervised. Encouraging them to lift their head and strengthen their neck muscles can help prevent and improve plagiocephaly.

Other Tips

Other tips for helping your baby with plagiocephaly include using a specially designed pillow or head shaping helmet, if recommended by your pediatrician. These devices can help redistribute pressure on the head and promote more even growth.

Additionally, make sure to limit the time your baby spends in devices that put pressure on the head, such as car seats and bouncers. Give your baby plenty of time to move and play freely to prevent further flattening of the head.

Consulting with Experts

If you are concerned about your baby’s plagiocephaly, it’s important to consult with your pediatrician or a specialist. They can provide guidance on the best course of action and recommend any necessary treatments or therapies.

Final Thoughts

Remember, plagiocephaly is a common condition that can be effectively managed with the right interventions. By following these tips and working closely with healthcare professionals, you can help your baby’s head shape improve over time. Most importantly, provide love and support to your little one as they navigate this journey.


Q: How long does it take for plagiocephaly to improve?

A: The time it takes for plagiocephaly to improve varies from case to case. With proper intervention and monitoring, improvements can be seen within a few weeks to a few months.

Q: Are there any long-term consequences of plagiocephaly?

A: In most cases, plagiocephaly does not have long-term consequences. However, in severe cases, it may be associated with developmental delays or issues with vision or hearing. This is why it’s important to seek proper care and follow-up with healthcare professionals.