The Facts About Positional Plagiocephaly Every Mom Should Know


As a mom, there are so many things to worry about when it comes to taking care of your baby. One issue that has been getting more attention in recent years is positional plagiocephaly, also known as flat head syndrome. It’s important to understand what it is, how to prevent it, and how to manage it if it occurs.

What is Positional Plagiocephaly?

Positional plagiocephaly is a condition in which an infant’s head becomes misshapen due to prolonged pressure on one part of the skull. This often happens when babies spend a lot of time lying on their backs, such as during sleep or while in a car seat or stroller. It can result in a flat spot on the back or side of the head, and in some cases, the forehead and face may also become uneven.

Prevention and Management

There are several steps you can take to prevent positional plagiocephaly. First, be sure to give your baby plenty of supervised tummy time when they are awake. This will help reduce the amount of time they spend on their backs. Additionally, try alternating the direction your baby’s head faces in the crib from night to night to prevent them from consistently facing one way. When using car seats or strollers, make sure to take breaks and give your baby’s head a chance to rest in a different position.

If you notice any signs of flattening on your baby’s head, it’s important to talk to your pediatrician. They can offer guidance on repositioning techniques and exercises to help round out your baby’s head shape. In some cases, they may recommend a specialized helmet or band to help reshape the skull.


Positional plagiocephaly is a common condition that affects many infants, but with proper awareness and preventative measures, it can be managed effectively. As a mom, it’s important to stay informed and take proactive steps to ensure the overall health and well-being of your baby.


Q: Is positional plagiocephaly a serious condition?

A: In most cases, positional plagiocephaly is a cosmetic issue and does not cause any harm to a baby’s brain development. However, in severe cases, it can lead to developmental delays, so it’s important to address it early on.

Q: Can I use special pillows or devices to prevent flat head syndrome?

A: It’s best to avoid using special pillows or devices that claim to prevent flat head syndrome, as they have not been proven to be effective and can pose a suffocation risk for infants.

Q: How long does it take for a baby’s head shape to improve with repositioning and other measures?

A: It can take several weeks to months for a baby’s head shape to improve with repositioning and exercises. In some cases, a specialized helmet or band may be recommended, which can take several months to gradually reshape the skull.