Torticollis Demystified: A Mom’s Essential Guide

Head shape

As a mom, there are many things that can cause concern when it comes to your child’s health. One common condition that many parents may not be familiar with is torticollis. If you’ve heard this term from your pediatrician and are feeling a bit lost, don’t worry – we’re here to demystify it for you.

What is Torticollis?

Torticollis, also known as “wry neck,” is a condition where the neck muscles contract, causing the head to twist to one side and tilt downwards. It can be present at birth (congenital) or develop later on (acquired).

Causes and Symptoms

For infants, congenital torticollis can result from the baby’s position in the womb or from a difficult childbirth. Acquired torticollis can be caused by an injury to the neck muscles, a tumor, an infection, or other factors.

Common symptoms of torticollis include the baby consistently tilting their head to one side, having limited range of motion in the neck, and experiencing neck pain and stiffness.

Diagnosis and Treatment

If you suspect that your child has torticollis, it’s important to consult with your pediatrician. They will be able to diagnose the condition through a physical examination and may recommend imaging tests to rule out any underlying causes.

Treatment for torticollis typically involves physical therapy exercises to stretch and strengthen the neck muscles. In some cases, your pediatrician may also recommend positional therapy, where you encourage your baby to turn their head in the opposite direction during activities such as playtime and feeding.

Support and Care

As a mom, it can be overwhelming to navigate your child’s health concerns. If your little one is diagnosed with torticollis, remember that you’re not alone. Reach out to other parents who have gone through similar experiences, and seek support from healthcare professionals who can guide you through the treatment process.


Torticollis can be a challenging condition to deal with, but with the right information and support, you can help your child manage it effectively. Remember to stay patient and consistent with their treatment, and always consult with your pediatrician if you have any concerns about their progress.


Is torticollis a serious condition?

While torticollis can cause discomfort and limited mobility, with proper treatment, most children are able to improve significantly and lead normal, healthy lives.

Can torticollis go away on its own?

In some cases, mild torticollis may improve on its own as the child grows. However, it’s important to seek medical attention if you notice any persistent symptoms.

How can I prevent torticollis in my baby?

To help prevent torticollis, make sure to vary your baby’s positions throughout the day and encourage them to turn their head both ways during play and feeding. Tummy time is also important for neck muscle development.