Positional Plagiocephaly: A Complete Guide for New Moms

Head shape

Positional Plagiocephaly: A Complete Guide for New Moms

Congratulations on becoming a new mom! As you navigate the world of parenting, you may come across some challenges along the way. One common issue that many new parents face is positional plagiocephaly, also known as flat head syndrome. If you have noticed that your baby’s head is flat on one side or the back, don’t worry – you’re not alone, and there are solutions available to help address this issue.

What is Positional Plagiocephaly?

Positional plagiocephaly occurs when a baby’s head develops a flat spot due to pressure on one area of the skull. This can happen when a baby spends too much time in one position, such as lying on their back or being held in the same way. While this condition is primarily cosmetic and does not pose any serious health risks, it is essential to address it early to prevent any further flattening of the head.

Prevention and Treatment

There are several steps you can take to prevent and treat positional plagiocephaly. Here are a few tips to keep in mind:

  1. Encourage tummy time: Place your baby on their tummy while they are awake and supervised. This will help relieve pressure on the back of the head and promote healthy neck and shoulder muscles.

  2. Change positions frequently: Try to vary the position in which you hold your baby and the side on which they lie down. This will help distribute the pressure more evenly across their head.

  3. Use a special pillow or cushion: There are pillows and cushions available that are designed to help prevent flat head syndrome by providing support and alleviating pressure on the baby’s skull.

  4. Consult a healthcare professional: If you notice persistent flattening of your baby’s head, it is essential to consult with your pediatrician. They can provide guidance on additional treatment options, such as physical therapy or specialized helmets.


As a new mom, it’s natural to be concerned about your baby’s health and well-being. If you notice any signs of positional plagiocephaly, it’s essential to take proactive steps to address the issue. By following the prevention and treatment strategies outlined above and seeking guidance from a healthcare professional, you can help ensure that your baby’s head develops properly. Remember, you’re doing a great job, and seeking help when needed is a sign of excellent parenting.


Q: Is it my fault that my baby has positional plagiocephaly?

A: No, positional plagiocephaly is not anyone’s fault. It can occur due to a variety of factors, including the baby’s position in the womb, the birthing process, and habitual positioning after birth.

Q: Will my baby need surgery to correct positional plagiocephaly?

A: In most cases, positional plagiocephaly can be corrected with non-invasive methods such as repositioning, physical therapy, and specialized helmets. Surgery is rarely necessary.

Q: How long will it take to see improvement in my baby’s head shape?

A: With consistent preventive measures and appropriate treatment, you may start to see improvement in your baby’s head shape within a few weeks to months. Every baby is different, so be patient and persistent in your efforts.