Positional Plagiocephaly: A Guide for New Moms


Welcome, new moms! As you navigate the wonderful world of motherhood, you may come across some terms and conditions that you didn’t expect. One of these is positional plagiocephaly, also known as flat head syndrome. Don’t worry, though – we’re here to guide you through it.

What is Positional Plagiocephaly?

Positional plagiocephaly occurs when a baby’s head develops a flat spot due to prolonged pressure on one area of the skull. This can happen when a baby spends a lot of time in the same position, such as lying on their back in a crib or car seat.

Prevention and Treatment

As a new mom, you may be wondering how to prevent and treat positional plagiocephaly. Here are some tips to help:

  • Change your baby’s position frequently

  • Give your baby plenty of tummy time when they are awake and supervised

  • Hold your baby upright or carry them in a baby carrier instead of leaving them in a car seat or bouncer for long periods

  • Use a firm, flat mattress in the crib and avoid placing your baby on soft surfaces

  • If you notice a flat spot developing, talk to your pediatrician about options for repositioning and physical therapy

Common Concerns

Many moms worry about how positional plagiocephaly may affect their baby’s development. It’s important to remember that in most cases, it is a purely cosmetic issue and does not cause any harm to the baby’s brain or development. With proper repositioning and monitoring, the flat spot can improve over time.

Final Thoughts

As a new mom, it’s natural to have concerns about your baby’s health and well-being. Positional plagiocephaly is a common issue that many parents face, and with the right information and guidance, it can be managed effectively. Remember to talk to your pediatrician if you have any concerns, and continue to provide your baby with love, care, and attention.


Q: Is positional plagiocephaly preventable?

A: While it’s not always preventable, there are steps you can take to reduce the risk, such as providing ample tummy time and changing your baby’s position frequently.

Q: Will my baby need a helmet for positional plagiocephaly?

A: In some cases, a pediatrician may recommend a corrective helmet to help reshape the baby’s head. However, many cases can be resolved with repositioning and physical therapy.

Q: How long does it take for a flat spot to improve?

A: With proper repositioning and management, a flat spot can improve within a few months. However, every baby is different, so it’s important to talk to your pediatrician for personalized guidance.

We hope this guide has provided you with helpful information about positional plagiocephaly and how to navigate it as a new mom. Remember, you’re doing a great job!