Keeping Baby’s Head Round and Healthy: The Facts About Plagiocephaly


Welcome, parents! As your little one grows and develops, you may become concerned about the shape of their head. You may notice that their head looks a little flat or misshapen, and you may wonder if this is normal or if there’s something you should be doing to help keep their head round and healthy. In this article, we’re going to explore the facts about plagiocephaly – a condition where a baby’s head develops a flat spot – and discuss what you can do to prevent and treat it.

What is Plagiocephaly?

Plagiocephaly, also known as flat head syndrome, is a condition where a baby’s head develops a flat spot, usually on one side. This can occur when a baby spends a lot of time lying in the same position, which puts pressure on the same area of their skull. This can lead to the skull becoming misshapen, and in severe cases, it can even affect the growth of the brain.

Preventing Plagiocephaly

Preventing plagiocephaly is all about reducing the amount of time your baby spends in any one position. Here are some tips to help prevent flat head syndrome:

  • Give your baby plenty of tummy time when they are awake and supervised. This helps to strengthen their neck muscles and prevent them from lying in the same position for too long.

  • Change the direction that your baby’s head faces in their crib each night. This can help to reduce the pressure on the same part of their skull.

  • Limit the amount of time your baby spends in car seats, bouncy chairs, and other such devices that can put pressure on their head.

  • Hold and carry your baby in different positions to vary the pressure on their head.

Treating Plagiocephaly

If you notice that your baby’s head is developing a flat spot, there are steps you can take to treat plagiocephaly:

  • Consult with your pediatrician, who can provide guidance on repositioning techniques and exercises to help correct your baby’s head shape.

  • In some cases, your pediatrician may recommend a special helmet or head positioning device to help reshape your baby’s head.

  • Physical therapy may also be recommended to help strengthen your baby’s neck muscles and encourage them to change positions more frequently.


Keeping your baby’s head round and healthy is an important aspect of their overall development. By implementing the prevention tips mentioned and seeking guidance from your pediatrician if you notice any flat spots developing, you can help ensure that your baby’s head stays round and healthy as they grow. Remember, every baby is different, and it’s important to seek professional advice if you have any concerns about the shape of your baby’s head.


Q: Is it common for babies to develop flat spots on their heads?

A: Yes, it is relatively common for babies to develop flat spots on their heads, especially if they spend a lot of time in one position. However, with repositioning and tummy time, many cases of plagiocephaly can be prevented or corrected.

Q: Will my baby’s head shape improve on its own as they grow?

A: In some cases, minor flat spots may improve on their own as your baby grows and becomes more mobile. However, if you’re concerned about the shape of your baby’s head, it’s best to consult with your pediatrician for advice.

Q: Are there any long-term effects of plagiocephaly?

A: In most cases, plagiocephaly does not have long-term effects, especially if it is addressed early. However, in severe cases, it can affect the growth of the brain and may require more intensive treatment.