The Ultimate Guide to Helmet Therapy for Your Baby

Head shape

As a parent, it can be overwhelming to discover that your baby may need helmet therapy to correct a head shape deformity. However, helmet therapy is a safe and effective treatment that can help your baby’s head develop properly. In this comprehensive guide, we will explore everything you need to know about helmet therapy for your little one.

What is Helmet Therapy?

Helmets or cranial orthoses are specially designed headgear that are worn by babies to help correct the shape of their skull. Helmet therapy is typically recommended for babies diagnosed with plagiocephaly or brachycephaly, which are conditions that cause flattening of the head due to extended periods of time spent in one position, such as laying in a crib.

When is Helmet Therapy Recommended?

Your pediatrician or a specialist will assess your baby’s head shape and determine if helmet therapy is necessary. Typically, helmet therapy is recommended for babies between the ages of 4 and 12 months, as this is when their skulls are most malleable and responsive to treatment. It’s important to consult with a medical professional to determine the best course of action for your baby.

What to Expect During Helmet Therapy

Once your baby is fitted for a helmet, they will need to wear it for 23 hours a day, with the exception of short breaks for cleaning and bathing. It’s important to follow the wearing schedule prescribed by your healthcare provider to ensure the best results. Your baby may experience some initial discomfort and fussiness when wearing the helmet, but they will gradually adjust to it over time.

Tips for Parents

Helmet therapy can seem daunting at first, but there are steps you can take to help your baby adjust to wearing the helmet. Encourage plenty of tummy time when your baby is awake and alert, as this can help relieve pressure on their head. Additionally, engage in activities that promote head movement and strengthen neck muscles to aid in the reshaping process.

Monitoring Progress

Throughout the course of helmet therapy, your healthcare provider will schedule regular appointments to monitor your baby’s progress and make any necessary adjustments to the helmet. It’s important to attend these appointments and communicate any concerns or observations you may have about your baby’s development.


Helmet therapy is a valuable treatment option for babies with head shape deformities, and it can significantly improve their quality of life. By following the guidance of your healthcare provider and providing plenty of support and encouragement for your little one, you can help them achieve the best possible outcome with helmet therapy.


How long does helmet therapy typically last?

The duration of helmet therapy can vary depending on the severity of the head shape deformity. On average, babies wear the helmet for 3 to 6 months, but this timeline may be adjusted based on individual needs.

Will my baby be in pain while wearing the helmet?

It’s normal for babies to experience some initial discomfort when wearing the helmet, but they typically adjust to it within a few days. If you notice any persistent signs of discomfort, consult with your healthcare provider to ensure proper fit and comfort for your baby.