Positional Plagiocephaly: Tips to Help Your Baby Develop a Round Head Shape

Head shape

Positional Plagiocephaly: Tips to Help Your Baby Develop a Round Head Shape

As a parent, you want the best for your baby, including their health and development. Positional plagiocephaly, also known as flat head syndrome, is a condition where a baby’s head develops a flat spot due to pressure on one part of the skull. This can happen when babies spend a lot of time lying on their backs, as recommended by pediatricians to reduce the risk of Sudden Infant Death Syndrome (SIDS). While positional plagiocephaly is common and usually harmless, there are steps you can take to help your baby develop a round head shape.

Tips for Preventing and Treating Positional Plagiocephaly

1. Tummy Time: Encourage your baby to spend supervised time on their tummy while they are awake. This not only helps prevent flat head syndrome but also strengthens their neck, back, and shoulder muscles.

2. Change Positions: Alternate the side of the head that your baby rests on while sleeping. You can also change the direction of their crib or changing the position of toys and mobiles in the crib to encourage them to look in different directions.

3. Babywearing: Using a baby carrier or sling can reduce the time your baby spends lying on their back and provide them with a change of scenery while keeping them close to you.

4. Limit Time in Baby Gear: While devices like car seats, swings, and bouncers are convenient, try not to let your baby spend extended periods in them. Frequent changes in position are important for preventing flat head syndrome.

5. Supervised Floor Play: Allow your baby plenty of time on the floor for activities like crawling, rolling, and reaching. This can help them develop their motor skills and reduce the time spent lying on their back.

When to Consult a Pediatrician

If you notice that your baby’s head is developing a flat spot, it’s essential to consult with your pediatrician. They can evaluate the severity of the condition and recommend a course of action, which may include physical therapy, specialized helmets, or other interventions. It’s always best to seek professional guidance to ensure the best outcomes for your baby.


Positional plagiocephaly is a common condition among babies, but there are steps you can take to prevent and treat it. By incorporating tummy time, changing positions, and providing supervised floor play, you can help your baby develop a round head shape. Remember to consult with your pediatrician if you have any concerns about your baby’s head shape. With your attentive care and guidance, your baby can grow and thrive with a beautifully round head.


Q: Is flat head syndrome permanent?

A: In most cases, flat head syndrome is temporary and can be improved with proper interventions like repositioning, tummy time, and physical therapy if necessary.

Q: At what age does a baby’s head shape become permanent?

A: By around 6 months of age, a baby’s head shape becomes more permanent. This is why it’s important to address any concerns about flat head syndrome early on.

Q: Are specialized helmets necessary for treating positional plagiocephaly?

A: In some cases, pediatricians may recommend specialized helmets to help reshape a baby’s head. These helmets are custom-made and are worn for a few months to promote proper head growth.