Plagiocephaly Awareness: Signs, Solutions, and Support for Parents


As a parent, it’s natural to want the best for your child, and that includes their health and well-being. One condition that has been getting more attention in recent years is plagiocephaly, also known as flat head syndrome. In this article, we will discuss the signs, solutions, and support available for parents dealing with plagiocephaly.

Signs of Plagiocephaly

Plagiocephaly is characterized by a flat spot on the back or side of a baby’s head. This can be caused by a variety of factors, including spending too much time in one position, such as lying in a crib or car seat. Some signs that your baby may have plagiocephaly include:

  • Flat spot on their head

  • Uneven head shape

  • Tilted head or face asymmetry

  • Difficulty turning their head in one direction

Solutions for Plagiocephaly

If you suspect that your baby has plagiocephaly, it’s important to consult with their pediatrician. Depending on the severity of the condition, your pediatrician may recommend:

  • Repositioning techniques to prevent further flattening of the head

  • Physical therapy to help improve head and neck movement

  • Helmet therapy to reshape the head

Support for Parents

Dealing with a child who has plagiocephaly can be overwhelming, but know that you are not alone. There are support groups and online communities where parents can connect with others going through the same experience. You can also seek guidance and advice from healthcare professionals who specialize in treating plagiocephaly.


Plagiocephaly, or flat head syndrome, is a common condition in babies that can be caused by various factors. It’s important for parents to be aware of the signs of plagiocephaly and to seek help from their pediatrician if they suspect their child may have it. There are solutions available, including repositioning techniques, physical therapy, and helmet therapy. Remember, you are not alone, and there is support available for parents dealing with plagiocephaly.

Frequently Asked Questions

1. Can plagiocephaly be prevented?

While not all cases of plagiocephaly can be prevented, practicing tummy time and varying your baby’s head position can help reduce the risk.

2. How long does helmet therapy typically last?

The length of helmet therapy varies depending on the severity of the plagiocephaly, but it typically lasts anywhere from a few months to a year.