Supporting Your Baby with Plagiocephaly: Expert Advice for Parents


Supporting Your Baby with Plagiocephaly: Expert Advice for Parents

Plagiocephaly, also known as flat head syndrome, is a common condition that affects many babies. As a parent, it can be concerning to see your little one with a misshaped head, but there are steps you can take to help support your baby as they grow and develop. Here are some expert tips to guide you through this journey.

1. Tummy Time

One of the best ways to prevent and treat plagiocephaly is through regular tummy time. By placing your baby on their stomach while they are awake and supervised, you can help strengthen their neck and shoulder muscles, as well as prevent the flattening of their head. Aim for at least 15-20 minutes of tummy time several times a day.

2. Repositioning

Another important tip is to regularly change the direction in which your baby sleeps. This can help distribute the pressure on their head more evenly and reduce the risk of developing flat spots. You can also try using a special pillow or positioning device to help support your baby’s head while they sleep.

3. Consult with a Specialist

If you notice that your baby’s head shape is not improving despite your efforts, it may be beneficial to consult with a pediatrician or a specialist in plagiocephaly. They can provide further guidance on potential treatment options, such as physical therapy or helmet therapy, to help reshape your baby’s head.

4. Monitor Development Milestones

It’s important to keep an eye on your baby’s development milestones, as plagiocephaly can sometimes be associated with delays in motor skills or other developmental issues. Make sure to discuss any concerns with your pediatrician and seek appropriate interventions if necessary.

5. Provide Gentle Massage

Incorporating gentle head and neck massages into your baby’s daily routine can also help improve blood flow to the affected areas and promote healthy growth and development. Be sure to use gentle and slow motions to avoid putting too much pressure on your baby’s delicate skin.


Supporting your baby with plagiocephaly can be a challenging journey, but with the right guidance and support, you can help your little one thrive. Remember to incorporate tummy time, repositioning, consultations with specialists, monitoring of development milestones, and gentle massages into your daily routine to promote healthy growth and development.


1. Is plagiocephaly a serious condition?

Plagiocephaly is usually a benign condition and typically does not cause any long-term health issues. However, it is important to address it early on to prevent any potential developmental delays.

2. How long does it take to see improvements in my baby’s head shape?

Improvements in your baby’s head shape can vary depending on the severity of the plagiocephaly and the treatment methods used. Some babies may see improvements within a few weeks, while others may require more time and intervention.

3. Are there any long-term effects of plagiocephaly?

In most cases, plagiocephaly does not have any long-term effects on a child’s development. However, severe cases of untreated plagiocephaly may lead to cosmetic issues or mild developmental delays.