Torticollis in Babies: How to Spot It and What to Do


Torticollis in Babies: How to Spot It and What to Do

Welcome, lovely parents! Today, let’s talk about torticollis in babies. If you’ve noticed your little one tilting their head to one side or having difficulty turning their neck, they might have torticollis. But don’t worry, we’re here to guide you on how to spot it and what you can do to help your baby feel better.

Signs of Torticollis

One of the most common signs of torticollis in babies is when they consistently tilt their head to one side. You may notice that they have a limited range of motion when turning their neck, and they may prefer to look over one shoulder more than the other.

Causes of Torticollis

Torticollis can be caused by a variety of factors, including tight or shortened neck muscles, positioning in the womb, or certain birth injuries. Sometimes, babies develop torticollis because they prefer to look in one direction, leading to muscle tightness on that side of the neck.

What to Do

If you suspect that your baby has torticollis, it’s important to consult with your pediatrician. They can provide a proper diagnosis and recommend treatment options. In some cases, gentle exercises and stretches can help improve your baby’s neck mobility. Your pediatrician may also refer you to a physical therapist for further assistance.

Preventing Torticollis

To prevent torticollis in babies, you can encourage tummy time to strengthen their neck and shoulder muscles. Make sure to alternate the direction your baby faces during sleep and playtime to promote equal neck mobility. Also, be mindful of your baby’s positioning while feeding and carrying them to avoid prolonged pressure on one side of the neck.


Torticollis in babies is a common condition that can be treated with the help of your pediatrician. By recognizing the signs early on and taking appropriate steps, you can help your baby improve their neck mobility and feel more comfortable. Remember to consult with your healthcare provider for personalized advice and guidance.


Q: Can torticollis resolve on its own?

A: In some cases, mild torticollis may resolve on its own with the help of gentle exercises and proper positioning. However, it’s essential to consult with your pediatrician for guidance.

Q: Is torticollis painful for babies?

A: Torticollis itself is not usually painful for babies, but it can cause discomfort and limit their range of motion. Seeking treatment can help alleviate any discomfort your baby may be experiencing.