A Mom’s Guide to Dealing with Plagiocephaly in Babies


As a mom, you want the best for your baby, and discovering that your little one has plagiocephaly can be concerning. Plagiocephaly, also known as flat head syndrome, is a common condition that affects many babies. Fortunately, there are steps you can take to help your baby’s head shape improve. In this guide, we will explore what plagiocephaly is, how it can be treated, and what you can do as a mom to support your baby through this journey.

Understanding Plagiocephaly

Plagiocephaly is a condition characterized by a flat spot on the back or side of a baby’s head. This can occur when a baby spends too much time in one position, such as lying on their back or in a car seat. Plagiocephaly can also be related to factors such as prematurity or torticollis, a condition where the baby’s neck muscles are tight or shortened.

Treatment Options

If you suspect that your baby has plagiocephaly, it’s important to consult with your pediatrician. They may recommend simple measures such as encouraging more tummy time for your baby or adjusting their sleeping position. In some cases, a special helmet or band may be prescribed to help reshape your baby’s head. These devices work by applying gentle pressure to the flat spot, encouraging the head to grow into a more symmetrical shape over time.

Supporting Your Baby

Dealing with plagiocephaly can be a stressful experience for both you and your baby. It’s important to remember that this condition is usually not harmful to your baby’s health and that many babies see significant improvement with treatment. As a mom, you can support your baby by following your pediatrician’s recommendations, providing plenty of supervised tummy time, and being patient as your baby’s head shape gradually improves.


Dealing with plagiocephaly in babies can be a challenge, but with the right support and treatment, your little one can overcome this condition. Remember to consult with your pediatrician, follow their recommendations, and provide lots of love and care for your baby. Together, you can help your baby achieve a rounder, more symmetrical head shape and thrive in their early years.


Q: Will my baby need surgery for plagiocephaly?

A: Surgery is rarely needed for plagiocephaly. Most cases can be effectively treated with repositioning, physical therapy, and possibly the use of a helmet or band.

Q: How long does it take to see improvement in my baby’s head shape?

A: Improvement in your baby’s head shape can vary, but many babies show noticeable improvement within a few months of starting treatment.

Q: Is plagiocephaly preventable?

A: While some cases of plagiocephaly are not preventable, you can reduce your baby’s risk by varying their positions throughout the day, providing plenty of supervised tummy time, and minimizing time in car seats and other restrictive devices.