Top Tips for Dealing with Plagiocephaly in Infants


Welcome, parents! Dealing with plagiocephaly, also known as flat head syndrome, in infants can be a challenging experience. But fret not, we are here to provide you with some top tips to help you navigate this journey with your little one.

Tip 1: Tummy Time

Encourage tummy time from an early age. This not only helps strengthen your baby’s neck and shoulder muscles but also reduces the likelihood of developing a flat spot on the back of their head.

Tip 2: Repositioning Techniques

Change the direction in which your baby lies in their crib or bassinet. By alternating the position of their head, you can prevent excessive pressure on one spot, which may contribute to plagiocephaly.

Tip 3: Babywearing

Consider using a baby carrier or sling to prevent your baby from spending too much time lying on their back. This can help distribute weight evenly and reduce the risk of developing a flat spot.

Tip 4: Limit Time in Baby Gear

Avoid leaving your baby in car seats, bouncers, or swings for extended periods. Prolonged time in these devices can lead to increased pressure on your baby’s head, contributing to flattening.

Tip 5: Consult with a Pediatrician

If you notice persistent flattening on your baby’s head, do not hesitate to consult with your pediatrician. They can provide guidance on potential treatment options such as helmet therapy or other interventions.

Tip 6: Regularly Monitor Progress

Keep a close eye on your baby’s head shape and track any changes over time. Documenting progress can help you and your healthcare provider assess the effectiveness of any interventions being implemented.

Tip 7: Encourage Developmental Activities

Engage your baby in activities that promote neck strength and motor skills development. This can reduce the amount of time they spend in one position and decrease the risk of developing plagiocephaly.

Tip 8: Be Patient and Persistent

Dealing with plagiocephaly may require time and consistency in implementing preventive measures. Stay patient and persistent in your efforts to help your baby’s head shape improve over time.


Remember, every baby is different, and dealing with plagiocephaly may vary from one child to another. By following these top tips and seeking guidance from healthcare professionals when needed, you can support your baby in overcoming flat head syndrome and promoting their overall development.


Q: Can plagiocephaly be prevented?

A: While it may not always be possible to prevent plagiocephaly entirely, following preventive measures such as tummy time, repositioning techniques, and limiting time in baby gear can help reduce the risk.

Q: How long does it take to see improvement in my baby’s head shape?

A: The time it takes to see improvement can vary depending on the severity of plagiocephaly and the effectiveness of interventions being implemented. Be patient and consistent in your efforts, and consult with healthcare providers for guidance.

Q: Is helmet therapy necessary for all babies with plagiocephaly?

A: Helmet therapy may be recommended in severe cases of plagiocephaly, but it is not necessary for every baby. Consult with your pediatrician to determine the best course of action for your child based on their individual needs.