Worried about Your Baby’s Head Shape? It Might Be Plagiocephaly


Dear parents, if you have noticed that your baby’s head shape seems a bit uneven or flat in certain areas, you might be concerned about a condition called plagiocephaly. Plagiocephaly, also known as flat head syndrome, is a common issue that affects many infants. While it can be alarming to see your baby’s head not developing symmetrically, there are steps you can take to address this problem and help your little one.

What is Plagiocephaly?

Plagiocephaly occurs when a baby’s head develops a flat spot, usually due to external pressures on the skull. This can happen when a baby spends too much time lying in one position, such as on their back, which is recommended to prevent Sudden Infant Death Syndrome (SIDS). It can also occur if the baby has tight neck muscles or other factors that restrict normal head movement.

How Can You Prevent Plagiocephaly?

There are several ways you can help prevent plagiocephaly in your baby:

  • Give your baby plenty of tummy time when they are awake and supervised.

  • Alternate the side of the head your baby rests on when sleeping.

  • Change the position of your baby’s crib or playpen in the room so they have different views to keep them from favoring one side.

  • Be mindful of how much time your baby spends in car seats, bouncers, and swings, as these can also contribute to flat head syndrome.

How is Plagiocephaly Treated?

If you suspect that your baby has plagiocephaly, it is important to consult with your pediatrician or a specialist. They may recommend various treatments depending on the severity of the condition, such as:

  • Encouraging more tummy time and repositioning techniques.

  • Using special helmets or headbands to help reshape the skull by applying gentle pressure in specific areas.

  • Physical therapy to address any muscle tightness or restrictions that may be contributing to the problem.


Remember, if you are worried about your baby’s head shape, it is essential to seek guidance from a healthcare provider. Plagiocephaly is a common issue that can be effectively treated, especially if caught early. By taking preventive measures and following your doctor’s recommendations, you can help your baby’s head shape normalize and ensure their healthy development.


1. Is plagiocephaly a serious condition?

Plagiocephaly is usually a cosmetic issue and does not typically cause any developmental delays. However, it is important to address the problem early to prevent it from becoming more severe.

2. Can plagiocephaly be corrected without treatment?

In some cases, plagiocephaly may improve on its own with simple repositioning techniques and increased tummy time. However, if the condition does not improve, seeking professional help is recommended.

3. How long does it take to see improvement with treatment?

The timeline for improvement varies depending on the severity of the plagiocephaly and the chosen treatment method. In some cases, noticeable improvement can be seen within a few months.