Caring for Your Baby’s Head Shape: Positional Plagiocephaly Awareness

Welcome, new parents! As you embark on this wonderful journey of caring for your precious little one, it’s important to pay attention to every aspect of their health and well-being, including the shape of their head. Positional plagiocephaly, also known as flat head syndrome, is a common condition that can occur in infants. In this article, we’ll discuss what positional plagiocephaly is, how to prevent it, and how to care for your baby’s head shape.

What is Positional Plagiocephaly?

Positional plagiocephaly is a condition characterized by a flat spot on one side of a baby’s head. This can occur when a baby spends too much time in one position, such as lying on their back. The soft bones of a baby’s skull can become flattened from the pressure, resulting in a misshapen head.

How to Prevent Positional Plagiocephaly

While some cases of positional plagiocephaly are unavoidable, there are steps you can take to help prevent it:

  • Encourage supervised tummy time when your baby is awake and alert. This helps to strengthen their neck muscles and prevent the development of a flat spot on their head.

  • Alternate the side of the crib that your baby sleeps on each night to prevent them from consistently lying in the same position.

  • Avoid leaving your baby in car seats, bouncers, or swings for extended periods of time. These devices can put pressure on your baby’s head and contribute to flattening.

  • Hold your baby upright or in different positions throughout the day to reduce the amount of time they spend lying down.

Caring for Your Baby’s Head Shape

If you notice a flat spot on your baby’s head, don’t panic! In most cases, positional plagiocephaly does not cause any harm and can be corrected with some simple strategies:

  • Practice repositioning techniques to encourage your baby to turn their head in different directions while they are lying down.

  • Use a flat head pillow or head shaping helmet prescribed by your pediatrician to help reshape your baby’s head.

  • Limit the amount of time your baby spends in carriers, strollers, and other devices that restrict head movement.

  • Schedule regular check-ups with your pediatrician to monitor your baby’s head shape and progress.


As you care for your little one, remember to pay attention to their head shape and take steps to prevent and correct positional plagiocephaly. By implementing simple techniques such as tummy time and repositioning, you can help ensure that your baby’s head develops properly. If you have any concerns about your baby’s head shape, be sure to consult with your pediatrician for guidance and support.


Q: Is positional plagiocephaly a serious condition?

A: In most cases, positional plagiocephaly is a cosmetic issue and does not cause any harm to the baby’s health. However, it’s important to address it early to prevent any long-term effects on the shape of the head.

Q: How long does it take to correct positional plagiocephaly?

A: With proper repositioning techniques and interventions, many cases of positional plagiocephaly can show improvement within a few weeks to months.

Q: Can a flat head pillow or head shaping helmet fix positional plagiocephaly?

A: These devices can help reshape a baby’s head, but they should always be used under the guidance of a pediatrician to ensure they are safe and effective.