Positional Plagiocephaly: What Moms Can Do to Protect Their Babies

As a parent, one of your biggest responsibilities is to ensure the health and well-being of your baby. Positional plagiocephaly, also known as flat head syndrome, is a condition that can affect infants, and it’s important for moms to be aware of how to protect their little ones from this issue.

Understanding Positional Plagiocephaly

Positional plagiocephaly occurs when a baby’s head develops a flat spot due to pressure on a particular area of the skull. This can happen if the baby consistently sleeps or rests in the same position, or if they spend too much time in car seats, bouncers, or other devices that put pressure on their heads. While this condition is not usually harmful to a baby’s health, it can cause cosmetic concerns and, in severe cases, may lead to developmental delays or issues with the baby’s vision or hearing.

What Moms Can Do to Prevent Positional Plagiocephaly

Fortunately, there are several steps that moms can take to protect their babies from developing positional plagiocephaly:

  • Implement tummy time: Encourage your baby to spend time on their tummy while they are awake and supervised. This can help strengthen their neck and shoulder muscles and reduce the pressure on the back of their head.

  • Alternate the baby’s head position: When putting your baby down to sleep, try alternating which direction their head is turned each time. This can help prevent them from consistently resting on the same spot of their head.

  • Limit time in devices: While it’s convenient to use baby gear like car seats and bouncers, try to limit the amount of time your baby spends in these devices to reduce the pressure on their head.

  • Provide ample supervised floor time: Allowing your baby to have plenty of supervised floor time for play and movement can also help reduce the risk of developing positional plagiocephaly.

When to Seek Medical Attention

If you notice that your baby’s head shape is not rounding out as they grow, or if you have concerns about the development of their head, it’s important to consult with your pediatrician. They can assess the situation and provide guidance on any necessary interventions or treatments.


As a mom, it’s natural to want to do everything possible to protect your baby from harm. By being mindful of their positioning and taking steps to reduce the risk of developing positional plagiocephaly, you can help ensure that your little one’s head develops properly. Remember to consult with your pediatrician if you have any concerns, and continue to provide a safe and nurturing environment for your baby to thrive.


What are the signs of positional plagiocephaly?

Signs of positional plagiocephaly include a visibly flattened or misshapen head, uneven ears or forehead, and limited neck movement.

Can positional plagiocephaly be corrected without medical intervention?

In mild cases, repositioning the baby’s head and providing ample tummy time can help correct positional plagiocephaly. However, more severe cases may require the use of a cranial molding helmet or other medical interventions.

How much tummy time should I give my baby?

For newborns, a few minutes of tummy time once or twice a day is a good start. As your baby grows, gradually increase the amount of tummy time to at least 30-60 minutes spread throughout the day.