Understanding Helmet Therapy: A Must-Know for Moms


Dear Moms,

If your pediatrician has recommended helmet therapy for your baby, you may have a lot of questions and concerns. It’s perfectly normal to feel overwhelmed or apprehensive about this treatment option, but rest assured that it’s a common and effective way to correct skull shape irregularities in infants. In this article, we’ll delve into the ins and outs of helmet therapy, so you can feel informed and confident as you consider this path for your little one.

What is Helmet Therapy?

Helmet therapy, also known as cranial orthosis, involves the use of a specialized helmet to help shape a baby’s head. This treatment is typically recommended for infants with conditions such as plagiocephaly (flattening on one side of the head) or brachycephaly (flattening at the back of the head). While these conditions can occur for various reasons, such as positioning in the womb or favoring a certain head position, helmet therapy provides a non-invasive and gentle way to guide the growth of the skull into a more symmetrical shape.

How Does Helmet Therapy Work?

When a baby’s head is consistently in the same position, either due to natural tendencies or environmental factors, it can lead to uneven skull growth. Helmet therapy works by applying gentle, constant pressure to the baby’s skull, allowing for growth in areas that were previously flat or misshapen. The helmet is custom-made for each baby and is typically worn for several months, with regular check-ups to monitor progress and make adjustments as needed.

Is Helmet Therapy Safe?

Yes, helmet therapy is considered safe for babies. The helmets are designed to be lightweight and comfortable, allowing for normal movement and development while gently encouraging the skull to take on a more rounded shape. It’s important to work with a reputable orthotist or cranial specialist to ensure the helmet fits properly and is adjusted correctly throughout the treatment process.

What to Expect During Helmet Therapy

As a mom, you may be curious about what the experience of helmet therapy will be like for your baby. While every child is different, most babies adjust to wearing the helmet relatively quickly. You can expect some initial fussiness or irritation as your baby gets used to the sensation of wearing the helmet, but this typically subsides within a few days. It’s important to follow the instructions provided by the specialist and to maintain regular appointments for helmet adjustments and progress checks.


Moms, if you find yourself considering helmet therapy for your baby, know that you are not alone. Many parents have navigated this treatment with positive outcomes, and with the support of knowledgeable healthcare professionals, you can feel confident in pursuing the best options for your child’s health and well-being.


How long does helmet therapy typically last?

The duration of helmet therapy can vary for each baby, but it generally lasts for several months, with consistent wear and regular check-ups.

Will my baby be in discomfort while wearing the helmet?

While some initial discomfort or fussiness is common, most babies adjust to wearing the helmet within a few days and experience no long-term discomfort.

Can my baby’s head shape fully normalize with helmet therapy?

In many cases, helmet therapy can effectively guide the skull into a more symmetrical shape, providing lasting improvements for your baby’s head shape.