Understanding Torticollis: A Guide for Parents of Infants

Dear parents, if you’ve noticed that your baby’s head is consistently tilted to one side or their neck seems to be stiff, they may be suffering from a condition called torticollis. This common condition can be concerning, but with the right information and care, you can help your infant overcome it. Read on to learn more about torticollis and what you can do to support your little one.

What is Torticollis?

Torticollis, also known as wryneck, is a condition in which the neck muscles, typically the sternocleidomastoid muscle, are tight or shortened, causing the head to tilt to one side and the chin to point to the other. This can make it difficult for the baby to turn their head and may lead to a flat spot developing on one side of the head.

Causes of Torticollis

Torticollis can develop in utero, especially if the baby is in an awkward position for an extended period of time. It can also be caused by the positioning of the baby’s head in the early months of life, such as consistently lying on one side or being in the same position for too long. In some cases, torticollis can be linked to congenital muscular torticollis, which may require more specialized treatment.

Signs and Symptoms

As a parent, it’s important to be aware of the signs and symptoms of torticollis. These may include:

  • Head tilting to one side

  • Difficulty turning the head in all directions

  • Preference for looking in one direction

  • Flat spot on the head

Treatment and Management

If you suspect that your baby has torticollis, it’s important to consult with your pediatrician. They can provide a diagnosis and recommend a treatment plan, which may include:

  • Stretching exercises to help lengthen the tight muscles

  • Positioning techniques to encourage the baby to turn their head in both directions

  • Physical therapy or specialized interventions, if necessary

In addition to following your pediatrician’s recommendations, you can also help manage torticollis by:

  • Providing plenty of supervised tummy time to prevent the development of a flat spot on the head

  • Changing the baby’s head position during sleep and playtime

  • Using toys and sounds to encourage the baby to turn their head in different directions


Torticollis is a common condition in infants, but with early detection and appropriate intervention, it can be effectively managed. By working closely with your pediatrician and implementing positioning techniques, stretching exercises, and plenty of tummy time, you can help your baby overcome torticollis and ensure optimal development.


Q: Is torticollis painful for my baby?

A: While torticollis may cause discomfort, it is not typically a painful condition for infants.

Q: Can torticollis resolve on its own without treatment?

A: In some cases, mild torticollis may improve with repositioning and stretching exercises. However, it’s best to consult with a pediatrician to ensure proper management.