Growing with Confidence: Helmet Therapy and Your Baby

As a parent, you want the best for your baby. When you notice that their head shape is not quite symmetrical, it can be concerning. However, there is a solution that may help – helmet therapy. In this article, we will discuss what helmet therapy is, how it works, and whether it is the right choice for your baby.

Understanding Helmet Therapy

Helmet therapy, also known as cranial orthosis, is a non-invasive treatment for babies with positional plagiocephaly or flat head syndrome. It involves the use of a specialized helmet that helps to gently shape the baby’s skull as they grow. The helmet is custom-fitted for each baby and is typically worn for several months, depending on the severity of the condition.

How Does Helmet Therapy Work?

During the first few months of life, a baby’s skull is still soft and malleable. If they consistently rest their head in the same position, it can cause flattening of the skull. Helmet therapy works by providing gentle, constant pressure on the prominent areas of the skull, while allowing unrestricted growth in other areas. This encourages the skull to grow into a more symmetrical shape over time.

Is Helmet Therapy Right for Your Baby?

If you are considering helmet therapy for your baby, it is important to consult with a pediatrician or a specialist in cranial orthosis. They will be able to assess your baby’s condition and determine whether helmet therapy is appropriate. In some cases, simple repositioning techniques or physical therapy may be sufficient to correct the issue.

What to Expect During Helmet Therapy

Once it is determined that helmet therapy is the right course of action for your baby, they will be fitted for a custom helmet. It may take some time for them to adjust to wearing the helmet, but most babies adapt quickly. Regular check-ups will be scheduled to monitor the progress and make any necessary adjustments to the helmet.


Helmet therapy can be an effective solution for babies with positional plagiocephaly. It is a non-invasive treatment that can help to correct skull asymmetry and give your baby a more symmetrical head shape as they grow. If you have concerns about your baby’s head shape, don’t hesitate to discuss helmet therapy with your pediatrician.

Frequently Asked Questions

How long does helmet therapy typically last?

The duration of helmet therapy varies depending on the severity of the baby’s condition. It can range from a few months to up to a year.

Is helmet therapy painful for the baby?

No, helmet therapy is not painful for the baby. The helmet is lightweight and designed to be comfortable to wear.

Can helmet therapy be started at any age?

Helmet therapy is most effective when started between 4 to 12 months of age, when the baby’s skull is still growing rapidly.