Plagiocephaly Solutions: Navigating Your Baby’s Head Shape Concerns

Head shape

Welcome, new parents! As your little one grows, you may start to notice some changes in their head shape. This can be a common concern for many parents, but there are solutions available to help navigate through this journey. Let’s explore some tips and tricks for dealing with plagiocephaly, also known as flat head syndrome, and how to address any worries you may have.

Understanding Plagiocephaly

Plagiocephaly occurs when a baby’s head develops a flat spot due to external pressures on the skull. This can happen if the baby spends a lot of time in one position, such as lying on their back. While it’s important to follow safe sleep guidelines and always place your baby on their back to sleep, this position can contribute to the development of plagiocephaly.

Seeking Professional Advice

If you have concerns about your baby’s head shape, it’s important to seek advice from your pediatrician. They can assess the severity of the plagiocephaly and recommend the best course of action. In some cases, they may refer you to a specialist for further evaluation and potential treatment options.

Positioning Techniques

There are several positioning techniques that can help prevent and improve plagiocephaly. Encouraging supervised tummy time while your baby is awake can reduce the amount of time they spend on their back. You can also vary the direction your baby faces in their crib, providing a different angle of pressure on the skull.

Specialized Products

There are a variety of specialized products available to assist with plagiocephaly, such as repositioning pillows, specially designed mattresses, and corrective helmets. These products should be used under the guidance of a healthcare professional, as they are tailored to each baby’s specific needs and conditions.

Encouraging Natural Movement

Encouraging natural movement and repositioning your baby’s head during feeding and playtime can help reduce the likelihood of developing plagiocephaly. Gentle encouragement to turn their head in both directions can promote balanced muscle development and reduce pressure on the skull.

Addressing Your Concerns

It’s completely normal to feel concerned about your baby’s head shape, but it’s important to remember that there are solutions available. By seeking professional advice, implementing positioning techniques, and utilizing specialized products when necessary, you can help improve your baby’s head shape and promote healthy development.


Navigating through concerns about your baby’s head shape can be overwhelming, but with the right support and resources, you can address plagiocephaly with confidence. By staying informed and seeking professional guidance, you can ensure that your little one receives the best care possible. Remember, every baby is unique, and there are solutions available to help them thrive.

Frequently Asked Questions

Q: How can I tell if my baby has plagiocephaly?

A: You may notice a flattening on one side of your baby’s head, or asymmetrical facial features. If you have concerns, it’s best to consult with your pediatrician for an evaluation.

Q: Are corrective helmets necessary for all babies with plagiocephaly?

A: Not every baby with plagiocephaly will require a corrective helmet. Your pediatrician or a specialist can assess the severity of the condition and recommend the best course of action for your baby.

Q: Will my baby outgrow plagiocephaly?

A: In many cases, plagiocephaly will improve with repositioning techniques and natural growth. However, seeking professional advice can help ensure that your baby’s head shape develops as intended.