Giving Your Baby a Head Start with Helmet Therapy

Head shape

As a parent, you want to do everything you can to give your baby the best start in life. That’s why it’s important to be aware of the option of helmet therapy, also known as cranial orthosis, for babies with positional plagiocephaly or flat head syndrome.

What is helmet therapy?

Helmet therapy is a non-invasive treatment that involves the use of a custom-made helmet to help shape your baby’s head. It is typically recommended for babies between the ages of 3 and 18 months who have moderate to severe plagiocephaly or brachycephaly. The helmet works by exerting gentle, constant pressure on the baby’s skull, which encourages the head to grow into a more symmetrical shape.

Why consider helmet therapy for your baby?

Positional plagiocephaly and brachycephaly can occur when a baby’s head is subjected to prolonged pressure in one spot, such as when they consistently favor one side while lying down. This can lead to a flat spot or uneven shaping of the skull. Helmet therapy can help to address these issues and promote normal head growth, reducing the risk of long-term asymmetry.

Is helmet therapy right for your baby?

If you notice flattening on one side of your baby’s head or overall flattening at the back of the head, it’s important to consult with a pediatrician or a specialist in cranial orthotics. They can assess whether helmet therapy is a suitable option for your baby and provide guidance on the next steps.

It’s worth noting that some mild cases of positional plagiocephaly may improve with repositioning techniques or physical therapy, so it’s important to seek professional advice before pursuing helmet therapy.

The benefits of helmet therapy

Helmet therapy has been shown to be effective in correcting head shape abnormalities in babies. Studies have demonstrated improvements in head symmetry and overall head shape after using a helmet. Additionally, using a helmet can provide parents with peace of mind, knowing that they are taking proactive steps to address their baby’s head shape concerns.

What to expect during helmet therapy

If your baby is recommended for helmet therapy, a specialized helmet will be custom-made to fit their head. The helmet is typically worn for 23 hours a day, with regular check-ups scheduled to monitor progress and make adjustments as needed. While some parents may be concerned about their baby wearing a helmet, it’s important to remember that the helmet is lightweight, well-ventilated, and designed for comfort.


Helmet therapy can be a valuable option for babies with positional plagiocephaly or flat head syndrome. By seeking professional guidance and considering the potential benefits of helmet therapy, you can take proactive steps to give your baby a head start in achieving a symmetrical and healthy head shape.

FAQs about helmet therapy

Is helmet therapy painful for babies?

No, helmet therapy is not painful for babies. The helmets are designed for comfort and the pressure exerted is gentle and gradual.

How long does helmet therapy typically last?

The duration of helmet therapy can vary depending on the severity of the head shape abnormality. It is important to follow the guidance of a medical professional throughout the treatment process.

Are there any risks associated with helmet therapy?

Helmet therapy is generally considered to be safe, with minimal risks. However, it’s essential to work with a qualified professional to ensure that the treatment is suitable for your baby’s specific needs.