Dealing with Torticollis in Infants: What Every Mom Needs to Know

Head shape

As a new mom, it’s natural to be concerned about your baby’s health and well-being. If you’ve noticed that your baby seems to have difficulty turning their head or tends to favor one side, they may have a condition called torticollis. While this can be worrying, it’s important to understand that torticollis is a common and treatable condition in infants. In this article, we’ll discuss what torticollis is, how it can be treated, and what you can do to help your baby through this challenging time.

What is Torticollis?

Torticollis, also known as “wry neck,” is a condition that causes a baby’s head to tilt to one side and have difficulty turning in the opposite direction. This can be due to tight or shortened muscles in the neck, often as a result of positioning in the womb or after birth. Torticollis can make it difficult for babies to breastfeed, hinder their ability to see and interact with their environment, and may even lead to flat spots on the head if not addressed promptly.

How is Torticollis Treated?

The good news is that torticollis is generally treatable, especially if it is identified early. A pediatrician or physical therapist can work with you and your baby to develop a treatment plan that may include gentle stretching exercises, repositioning techniques, and encouraging your baby to turn their head in both directions during play and sleep. In some cases, specialized equipment such as neck braces or helmets may be recommended to help correct the baby’s head position.

What You Can Do to Help

As a mom, there are several things you can do to support your baby through their torticollis treatment. This may include:

  • Following the recommendations of your medical professional for at-home exercises and positioning techniques

  • Ensuring that your baby has plenty of supervised tummy time to strengthen neck and shoulder muscles

  • Using toys and engaging activities to encourage your baby to turn their head in both directions

  • Being mindful of how you hold and carry your baby to avoid exacerbating their head tilt

Remember, the key to success in treating torticollis is early intervention and consistent, gentle, and patient care. With your support and the guidance of medical professionals, your baby can overcome torticollis and develop normally.


Torticollis is a common condition in infants that causes a baby’s head to tilt to one side and have difficulty turning in the opposite direction. However, with early intervention and consistent care, it is generally treatable. Working closely with medical professionals and following their recommendations for exercises and positioning can help your baby overcome torticollis and develop normally.


How common is torticollis in infants?

Torticollis is relatively common, affecting around 1 in 250 babies. It is more common in firstborn children and in babies who were in a breech position in the womb.

At what age is torticollis usually diagnosed?

Torticollis is often diagnosed in the first few months of a baby’s life, but it can be identified as early as a few weeks after birth.

Is it important to seek treatment for torticollis?

Yes, seeking treatment for torticollis is important as it can affect a baby’s physical development and lead to difficulties with breastfeeding and interacting with their environment.

Remember, it’s essential to consult with a pediatrician or physical therapist if you have concerns about your baby’s head and neck movements. They can provide personalized guidance and support for you and your baby.