The Mom’s Guide to Plagiocephaly: What You Need to Know

Head shape

Hey there, moms! If you’re reading this, chances are you’ve come across the term “plagiocephaly” in relation to your baby. But what exactly is plagiocephaly, and what do you need to know about it? Don’t worry, we’ve got you covered with all the information you need to understand this common condition and how to address it.

What is Plagiocephaly?

Plagiocephaly, also known as flat head syndrome, is a condition where a baby’s head develops a flat spot. This can occur when a baby spends a lot of time lying on their back, such as during sleep or while being placed in a swing or car seat. Plagiocephaly can also be related to positioning in the womb or tight neck muscles, known as torticollis.

How to Identify Plagiocephaly

It’s important to regularly check your baby’s head for any signs of flatness. Take a look at the back of their head and feel for any flattening or asymmetry. Additionally, keep an eye on their head shape as they grow and develop.

Prevention and Treatment

One of the best ways to prevent plagiocephaly is to regularly change your baby’s head position when they’re lying down. This can include doing tummy time, using a baby carrier, or holding your baby in different positions while awake. If you notice any signs of plagiocephaly, it’s important to talk to your pediatrician. They can provide guidance on repositioning techniques and, in some cases, may recommend a special helmet to help reshape your baby’s head.

Myths and Facts

There are many myths surrounding plagiocephaly, so it’s important to separate fact from fiction. Some people believe that a flat spot on a baby’s head will go away on its own, but in some cases, intervention may be necessary. On the other hand, some parents worry that using a special helmet will harm their baby, but these helmets are designed to be safe and effective when used under the guidance of a medical professional.


As a mom, it’s natural to worry about your baby’s health and well-being. But when it comes to plagiocephaly, knowing the facts and taking proactive steps can make a big difference. By staying informed and working with your pediatrician, you can address plagiocephaly and ensure that your baby’s head develops properly.


Q: Is plagiocephaly painful for my baby?

A: Plagiocephaly itself is not painful, but it’s important to address it to prevent any potential discomfort or developmental issues.

Q: Will my baby need to wear a helmet for plagiocephaly?

A: Not all babies with plagiocephaly require a helmet, but in some cases, it may be recommended by a pediatrician to help reshape the baby’s head.

Q: How long does it take to correct plagiocephaly?

A: The time it takes to correct plagiocephaly can vary depending on the severity of the condition and the treatment used. It’s important to follow your pediatrician’s guidance for the best results.