Babbling About Plagiocephaly: What Moms Need to Know

Head shape

Hey there, moms! If you’re like many parents, you may have heard the term “plagiocephaly” floating around in parenting circles, but you might not be completely sure what it means or how it could impact your little one. Don’t worry – we’ve got you covered! In this article, we’ll dive into what exactly plagiocephaly is, how it can develop, and what you can do to prevent or treat it.

What is Plagiocephaly?

Plagiocephaly, also known as flat head syndrome, is a condition where a baby’s head becomes flattened in one area, often creating an asymmetrical appearance. This can happen when a baby spends a lot of time lying on their back, either in a crib or a car seat. The soft bones of a baby’s skull can mold into a flat shape when pressure is consistently applied to the same spot.

Prevention and Treatment

So, what can you do to prevent plagiocephaly from developing in the first place? One of the easiest ways is to ensure that your baby gets plenty of tummy time when they are awake and supervised. This not only helps to strengthen their neck and shoulder muscles but also reduces the amount of time they spend lying on the back of their head.

If you notice that your baby’s head is becoming flat, don’t panic. There are steps you can take to help improve the shape of their head. Repositioning techniques, such as changing the direction your baby lies in their crib, can help to redistribute the pressure on their skull. In some cases, a special helmet may be recommended by a pediatrician to help reshape the head over time.

When to Seek Help

If you have concerns about the shape of your baby’s head, it’s important to talk to your pediatrician. They can provide guidance on whether any intervention is needed and refer you to specialists if necessary. Remember, every baby is different, and what works for one may not work for another. It’s always best to seek personalized advice from a healthcare professional.


Plagiocephaly is a common condition that many babies experience, but with the right knowledge and proactive measures, you can help to prevent or improve it. By incorporating tummy time into your baby’s daily routine and seeking guidance from your pediatrician when needed, you can ensure that your little one’s head shape develops healthily.


Q: Can plagiocephaly cause any long-term health problems?

A: In most cases, plagiocephaly doesn’t cause any long-term issues and can improve with appropriate interventions. However, it’s always best to consult with a healthcare professional if you have concerns about your baby’s head shape.

Q: How long should my baby have tummy time each day?

A: It’s recommended for babies to have supervised tummy time for a few minutes several times a day, gradually increasing the duration as they grow older and become more comfortable in this position.