The Lowdown on Torticollis: A Mom’s Perspective

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Dear Moms,



Today, I want to talk to you about something that may be unfamiliar to many of you – torticollis. I recently experienced this with my own child, and I know how confusing and overwhelming it can be. So, let me break it down for you in a way that’s easy to understand.



What is Torticollis?



Torticollis is a condition where a baby’s neck muscles are tight, causing their head to tilt to one side. This can make it difficult for them to turn their head in certain directions, leading to discomfort and limited mobility.



Causes of Torticollis



There are two main types of torticollis – congenital and acquired. Congenital torticollis is present at birth and is often caused by the baby’s position in the womb or a tightening of the neck muscles during delivery. Acquired torticollis can develop over time due to factors like prolonged time spent in one position (such as in a car seat or crib).



Signs and Symptoms



If you notice that your baby always looks to one side, has difficulty turning their head, or prefers to breastfeed on one side, they may have torticollis. Other signs include a flat spot on the head or limited range of motion in the neck.



Treatment Options



The good news is that torticollis is treatable, especially when caught early. Treatment options may include physical therapy, stretching exercises, and repositioning techniques. In severe cases, a helmet or surgery may be necessary.



Supporting Your Child



As a mom, it can be heartbreaking to see your child in discomfort. Remember to be patient and supportive during their treatment. Encourage tummy time, engage in gentle stretches, and talk to your healthcare provider about the best ways to help your little one.



Conclusion



While dealing with torticollis can be challenging, know that you’re not alone. Many parents go through this journey with their children, and with proper care and support, your little one can overcome it. Stay informed, stay positive, and remember that you’re doing an amazing job as a mom.



FAQs



Q: Is torticollis common in babies?


A: Yes, torticollis is relatively common in infants, with some estimates suggesting that 1 in 250 babies may be affected.



Q: Can torticollis go away on its own?


A: In some cases, mild torticollis may improve on its own as the baby grows and develops. However, early intervention is key to prevent long-term issues.



Q: How long does treatment for torticollis usually last?


A: The duration of treatment varies depending on the severity of the condition. Some babies may see improvement within a few weeks to months, while others may require longer-term therapy.



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